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Related counselling articles

Below are a few short articles on some of the issues I am currently tackling with clients while providing counselling:

Depression
The causes of depression can be many and varied - often complex interactions of genetic susceptibility (how we are born) with unhappy life experiences, such as broken relationships, parental bereavement in childhood etc. Sometimes medication is...   read more >>>

Stress and anxiety
Stress and anxiety can comprise anything from feeling 'the butterflies' at social events, or when giving a work presentation, through to full-blown panic attacks. Whilst no-one has ever died from...   read more >>>

Addiction and compulsive behaviours
Addiction can also take many different forms and has a sliding scale in terms of its severity. People can become addicted to alcohol or drugs, gambling, sexual encounters, or any other form of compulsive behaviour. Some people seem able to...   read more >>>